Reality Check, The Distressing Truth About Divorce

Couples often come to my office for counseling when they are just about at the end of their patience with each other. They have either been arguing uncontrollably, been distant and avoidant or perhaps just tired and bored with their...

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Bitter, Hurt Feelings? How to Forgive Your Spouseā€¦

It should come as no surprise to anyone that an angry resentful person is no fun to be with. In fact most people would prefer to be far away from anyone who tends to project those types of feelings. What...

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How to Rebuild Trust After an Affair

There has been an affair and it has been exposed. You and your spouse are in turmoil. There are so many emotions that you are torn from one moment to the next. What do you do? When trust is damaged...

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