Research in the field of psychology has been painting a more complete picture of anger.
We typically understand anger as an expression of frustration or annoyance or a response to a threat of some kind.
Anger can also be a defense...
Think about the last time you really lost control in your partner’s presence.
Maybe you were mad at your partner. Maybe you were railing at the world.
What did he or she witness?
Were you red-faced and loud?
Were your sarcastic and sulky...