How to Create a Winning Attitude!

Some thoughts on Attitude In a busy, fast paced and often negative world it is easy to lose sight of the important things.For many of us it is only when we or someone we love experiences a crisis that we...

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Married People Should Have More Sex! Science Says So!

What do you think about the importance of sex after marriage?Unfortunately too many people believe that marital sex will be boring sex, or infrequent sex, or just unsatisfying sex.That’s not really the way you want to view intimacy with...

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The Top 7 Signs of Addiction

In a climate where alcohol is everywhere, pills are often over prescribed, pot is almost legal and street drugs are pretty easy to score, a vulnerable person can get caught up in an addictive, compulsive loop.Spouses are concerned about...

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Damage Control: Effective Relationship Repairs to Use Often

Happy couples fight, slam doors, walk off, and put up emotional walls. People do things they shouldn’t do. Partners say things they regret. Relationships get messy.No matter how many relationship counseling blogs you read, bullet points you memorize, or...

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Why Your Divorce Doesn’t Have to be a Disaster

Divorce is hard. So are the feelings and transitions that come with it.The decision to end your marriage is likely the result of deep thinking, strong emotion, and an ongoing concern for all involved.Still, the one thing it doesn’t...

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Sick of Suffering? 5 Things You Can Do Now to Fight Depression

Depression hits below the belt. It talks trash. It calls you names. It controls your thoughts and beats you up. Depression wants you down, wounded, suffering blows that keep your moods black and blue.Have you had enough?What’s your best...

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How to Become a Better Communicator

Communication is both an art and a science.The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can make others feel when they...

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Why Couples Therapy Makes Sense When You’re Happy

Most couples come to therapy when it is almost too late. Things have gotten to a point where spouses may be so fed up with each other that they feel they need to either get help or get divorced.A...

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