The Top 10 Signs of Midlife Crisis

The Top 10 Signs of Midlife Crisis In an article I wrote about midlife crisis in men and male menopause, I talked about how the crisis in mid-life is mostly a psychological one. Of course, there are also very real physical...

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The Four Stages of a Relationship. What Stage is Yours In?

The Four Stages of a Relationship. What Stage is Yours In? In an ideal world, being in a serious love relationship would be easy. There would be no angry arguments. There would be no volatile disagreements about children, pets, or former...

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Anger Is Not Always What It Seems! – How Anger Management Therapy Gets to the Source of Your Anger

How Anger Management Therapy Gets to the Source of Your Anger Research in the field of psychology has been painting a more complete picture of anger. We typically understand anger as an expression of frustration or annoyance or a response to...

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After Sexual Betrayal: How Can Marriage Counseling Help?

After Sexual Betrayal: How Can Marriage Counseling Help? Sexual betrayal can cause shame, sadness, and mistrust in a relationship. It is also quite common. According to one study, roughly 30% to 60% of all married individuals in the United States will...

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Being Critical? Are You Helping or Hurting?

Being Critical? Are You Helping or Hurting? Most of us have heard the expression that a person is “his own worst critic”. We often do not give ourselves enough credit for performing well and regularly beat ourselves up for not...

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6 Key Strategies for Couples Coping with Substance Abuse

6 Key Strategies for Couples Coping with Substance Abuse Whatever the substance: alcohol, prescription medications, or street drugs, substance abuse can wreak havoc on any relationship. The use of drugs and alcohol can turn into substance abuse once a person allows...

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Is There a Difference Between a Life Coach and a Therapist?

Is There a Difference Between a Life Coach and a Therapist? Both coaching and therapy are based on continuous, one-on-one meetings between an individual and therapist or coach. Both professions assist individuals who are in need of change. Coaching and...

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Red Flag Personalities: How to Avoid the Relationship Trap

Red Flag Personalities: How to Avoid the Relationship Trap Summer is typically the time when people relax a bit more, take vacations and begin new relationships. Some summertime romances may have the potential of lasting a while but others have a...

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