What it Takes to Bounce Back and Fail Forward

“The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay...

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When Your Depression Feels More Angry Than Sad

Are you hot-headed, irritated, and generally affected by the myriad of annoyances that pop up on a daily basis? Has it been this way for a while? Are your relationships starting to falter? Is your work life starting to...

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Do You Believe These 6 Myths about Sex and Desire?

Sex and desire are vital parts of a fulfilling relationship.What happens when your relationship suffers from unrealistic lovemaking myths?Well, a lot can happen, and very little of it is good.Dwindling desire. Stifled satisfaction. Collapsing connection. And that’s just the...

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Obsessive Compulsive Disorder (OCD): What It Is and How to Treat It.

Have you ever had a thought that would not go away? Do you have a tendency to become preoccupied or to persistently dwell on things? Do you feel the need to touch or to count things over and over...

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Anger Management Techniques: 31 Tips to Tackle Your Temper

Anger Management Techniques: 31 Tips to Tackle Your Temper Airplane conversationalists. Slow walkers. Mumbling talkers. Interrupters. Irritated?Unaddressed “honey do” lists. Friends who just drop off a text thread for hours. That coworker who wants to high five every time they...

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Sex Therapy for Sex Addiction

Almost everyone was exposed to the Tiger Woods sex addiction scandal back in 2009. That amazing example of a media circus brought our attention to the fact that yet another well-known sex addicted celebrity had been unfaithful to his...

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Burnout: Prevention and Recovery

About every month or two one or more of my clients suffers from Burnout.Burnout is not technically a clinical term, but one that is used to describe a state of emotional, mental and physical exhaustion that renders a person...

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How to Be More Assertive: The Top 10 Tips

Some folks see the world as being composed of basically 2 types of people: those who are aggressive or confrontational and those others who aren’t.Obviously, as in most things, there is a middle ground.However many people have a high...

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