Why Men Watch Porn

Viewing pornography has become a very popular pastime. The internet provides easy access to pornographic content whenever the mood strikes. PornHub, one of the world’s most popular online porn sites, reported in 2019, that it got no less than 115...

Continue reading →

Eating Disorders In Men

We live in a society where food has many meanings. We use it not only to nourish our bodies but to manage our emotions. It is both comforting and stimulating. It makes us happy and calms our nerves. Eating may...

Continue reading →

Can The Right Food Protect You From Depression?

Why don’t all those comfort foods make you feel any better? Does it seem that sugary sodas never provide the pick-me-up you want? How is it that all of those happy meals leave you feeling sadder rather than happier? Diet matters if...

Continue reading →

New Year’s Resolution For Couples: How to Become More Compatible in 2022

As we head into a new year, it’s traditional to make resolutions to improve something in our lives. We may resolve to visit the gym regularly, or go on a diet, or find a new job. While we typically make...

Continue reading →

Recovery From An Affair: How Long Should It Take?

It was a major choice, but you’ve decided to accept the fact that your partner was unfaithful and want to try rebuilding your relationship together. Your spouse is happy you’ve made that decision but hopes you will recover quickly. You realize...

Continue reading →

Passive-Aggressive Personality? How To Know If Your Partner Has One

The term passive-aggressive personality relates to a person who conceals their aggressive or angry tendencies. Instead of showing they are upset with or not approving of something, they will outwardly indicate that they are okay with it. They tend to harbor...

Continue reading →

The Four Stages Of A Relationship. What Stage Is Yours In?

In an ideal world, being in a serious love relationship would be easy. There would be no angry arguments. There would be no volatile disagreements about children, pets, or former lovers. There would be no intense fighting or regular threats...

Continue reading →

Are You Codependent? Take The Codependency Quiz

If you look up the term “Codependent" in a diagnostic manual or psychiatric handbook you will not find it listed as a psychiatric disorder or condition. In fact, you will not find it listed on the National Institute of Mental...

Continue reading →

Before You Divorce, Read This! The Truth About Divorce.

Couples often come to my office for counseling when they are just about at the end of their patience with each other. They have either been arguing uncontrollably, been distant and withdrawn or perhaps just tired and bored with their...

Continue reading →

Obsessive Compulsive Disorder (OCD): What It Is And How To Treat It.

Have you ever had a thought that would not go away? Do you have a tendency to become preoccupied or to persistently dwell on things? Do you feel the need to touch or to count things over and over...

Continue reading →