Sex Therapy: 8 Ways To A Better Sex Life

Type in “a better sex life” on your laptop or smartphone. Your search engine is likely generous with responses (more than 2 billion pages on Google). Some helpful, some not, and some downright disturbing. But the thousands of listed blog posts,...

Continue reading →

The Best Life Coaching Tips On How To Overcome Obstacles

Our goals, objectives, and dreams drive each of us forward individually. With our eyes fixed on the target, and a plan in place, we hope to move ahead, eventually reaching success. You may be in pursuit of your own goal...

Continue reading →

How Not To Break Up When The Going Gets Tough

No couple is immune to tough times, especially in today's world. Every relationship suffers some level of stress, loss, transition, upset, and negativity. What is your marriage facing? Poor health, job or a career crisis? The loss of a parent or...

Continue reading →

The Long Road Back: Making Amends For Bad Behavior

Everyone makes mistakes. It is an old cliché but completely true for all of us. When dealing with a spouse or partner, however, the question becomes how bad of a mistake has been made and whether the person who made...

Continue reading →

Toxic Marriage? The Top 8 Signs Of A Toxic Marriage And Their Remedies

There are many statistical predictors of divorce such as: if your parents were divorced you stand a 40% chance of getting divorced; or if there are significant money problems and large debt, your marriage runs a higher risk of...

Continue reading →

Agreeing To Disagree, A Path To Conflict Resolution

Stalemates happen. You and your partner have talked an issue to death. You’ve made your case. They’ve made theirs. So you say the words. “Alright, let’s just agree to disagree.” Seems like a good idea. It’s clearly a happier alternative to escalating the...

Continue reading →

Is Perfectionism Good Or Bad?

A new client came to see me recently and explained that he finds it very hard to decide almost anything. The more important the decision the more he agonizes. He wants every decision to be “perfect”. He is often petrified...

Continue reading →

What Is Cheating? What Counts And What Doesn’t.

For the sake of clarity, let us define cheating as having an intimate emotional or physical/sexual relationship with someone outside of your love relationship. This definition is meant to clear up the idea that some may have about what it...

Continue reading →

How Can Creative Thinking Be Improved?

We tend to admire creative people. We think of them as artists, writers, performers or great thinkers like philosophers, mathematicians or even super successful business types. We often hold them apart from us as if they have been mysteriously touched and...

Continue reading →

How Memory Works And How To Improve Your Own Memory

The mysteries of the brain intrigue most of us. That 3-pound mass of grey matter with its 100 billion neurons protected by a relatively puny bony structure (the skull)  literally operates everything. The brain process we seem to be most...

Continue reading →