We tend to admire creative people.
We think of them as artists, writers, performers or great thinkers like philosophers, mathematicians or even super successful business types.
We often hold them apart from us as if they have been mysteriously touched and...
Self-Esteem
Self-esteem and self-confidence are sometimes confused.
Self-esteem has to do with how you see or value yourself. It is the way you feel about your worth. It is whether you feel you are good, not so good or even bad....
Everyone wants to be happy…don’t you? “I just want to be happy” is probably the number one answer to the question, “What do you want out of life”?
The pursuit of happiness is a phrase with which we are all...
Some people spend too much time thinking about what bad things may have been done to them.
They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset or anger over...
A client came to see me recently and explained that he finds it very hard to decide almost anything. The more important the decision the more he agonizes.
He wants every decision to be “perfect”. He is often petrified of...
Almost anyone you meet these days is seeking ways to improve, become more “evolved” or just simply be a better person. The self-growth and self-help industry has soared in popularity almost as fast as the diet and fitness industry.
It...
Communication is both art and science.
The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can make others feel when they express themselves...
We've all heard the expression that a person is “his own worst critic”. We often do not give ourselves enough credit for performing well and regularly beat ourselves up for not performing better.
For some of us it is never...
The mysteries of the brain intrigue most of us. That 3-pound mass of grey matter with its 100 billion neurons protected by a relatively puny bony structure (the skull) literally operates everything.
The brain process we seem to be most...
Our goals, objectives, and dreams drive each of us forward individually. With our eyes fixed on the target, and a plan in place, we hope to move ahead, eventually reaching success.
You may be in pursuit of your own goal...