Is There A Difference Between A Life Coach And A Therapist?

Both coaching and therapy are based on continuous, one-on-one meetings between an individual and therapist or coach. Both professions assist individuals who are in need of change. Coaching and therapy are aimed at helping clients discover the right direction...

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4 Vital Skills That Make Problem-Solving Possible

"Problem-solver." In career circles, the descriptor is right up there with “team player” and “detail-oriented.” People love to tout the importance of finding solutions and how good they are at it. John is sure to put it on his resume and...

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Do You Have A High EQ: 5 Ways to Tell If You Are Emotionally Intelligent

What attributes do you ascribe to someone who you think of as intelligent? Do you think of them as really smart? Do they have to know a lot? Do they have to have a great memory? Understand math? Speak...

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Not Enough Time: How To Slow Down And Achieve More

You set your goals, prepared to meet personal challenges and geared up to win professional battles. Ready to run down the path to success, you resolved to get more done and achieve your dreams. This was your time. So,you began to...

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Why Valentine’s Day Matters And How To Make The Most Of It

Google Valentine’s Day and you will be struck by a wealth of Valentine's articles, advice, and discussion not really focused on couples at all. Instead, the headlines read this way:       "Valentine’s Day: Just another Way to Prolong Holiday Spending"       "How...

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How To Have A Difficult Conversation

We tend to avoid difficult conversations for many reasons. We may be afraid to start a fight; we may think we would be rejected or misunderstood; we don’t want to annoy; maybe the point we would like to make...

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Success Depends On Self-Care: 7 Habits That Will Keep You Strong And Make You Successful

Becoming successful typically requires really good self-care. Reaching the top of your game doesn't often happen if you're feeling out of sorts or sick. Success won’t feel good unless you feel good. Elevating your idea of self-care is a crucial part...

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What it Takes To Bounce Back And Fail Forward

“The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay...

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How To Become More Assertive: The Top 10 Tips

Some folk see the world as being composed of basically 2 types of people: those who are aggressive or confrontational and those others who aren’t. Obviously, as in most things, there is a middle ground. However, many people have a high...

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How To Create A Winning Attitude And Improve Motivation

In a busy, fast paced and often negative world it is easy to lose sight of the important things. For many of us it is only when we or someone we love experiences a crisis that we stop and consider...

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