Are you hot-headed, irritated, and generally affected by the myriad of annoyances that pop up on a daily basis? Has it been this way for a while? Are your relationships starting to falter? Is your work life starting to...

Some folks see the world as being composed of basically 2 types of people: those who are aggressive or confrontational and those others who aren’t. Obviously, as in most things, there is a middle ground. However many people have a high...