The Top 7 Benefits of Being a Kinder Spouse

Remember when you couldn’t wait to lavish the one you loved with a million kindnesses, big and small? Once upon a time, the idea of being compassionate, thoughtful and self-sacrificing was not difficult. It wasn’t an imposition. It wasn’t an...

Continue reading →

How to Be More Assertive: The Top 10 Tips

Some folks see the world as being composed of basically 2 types of people: those who are aggressive or confrontational and those others who aren’t. Obviously, as in most things, there is a middle ground. However many people have a high...

Continue reading →

Overcoming Resentments: The Path to Freedom and Better Health

How Resentments Hurt You Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset...

Continue reading →

How to Create a Winning Attitude!

Some thoughts on Attitude In a busy, fast paced and often negative world it is easy to lose sight of the important things. For many of us it is only when we or someone we love experiences a crisis that we...

Continue reading →