Overcoming Resentments: The Path to Freedom and Better Health

How Resentments Hurt You Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset...

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Bitter, Hurt Feelings? How to Forgive Your Spouseā€¦

It should come as no surprise to anyone that an angry resentful person is no fun to be with. In fact most people would prefer to be far away from anyone who tends to project those types of feelings. What...

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How to Build Your Self-Confidence and Improve Your Self-Esteem

What is The Difference between Self-Esteem and Self-Confidence? Self-Esteem Self-esteem and self-confidence are sometimes confused. Self-esteem is about how you see or value yourself. It is the way you feel about your worth. It is whether you feel you are good,...

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