About every month or two one or more of my clients suffers from Burnout. Burnout is not technically a clinical term, but one that is used to describe a state of emotional, mental and physical exhaustion that renders a person...

Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset or anger over...