Almost anyone you meet these days is seeking ways to improve, become more “evolved” or just simply be a better person. The self-growth and self-help industry has soared in popularity almost as fast as the diet and fitness industry.
It...
Communication is both art and science.
The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can make others feel when they express themselves...
The mysteries of the brain intrigue most of us. That 3-pound mass of grey matter with its 100 billion neurons protected by a relatively puny bony structure (the skull) literally operates everything.
The brain process we seem to be most...
Type in “a better sex life” on your laptop or smartphone.
Your search engine is likely generous with responses (more than 2 billion pages on Google). Some helpful, some not, and some downright disturbing.
But the thousands of listed blog posts,...
Our goals, objectives, and dreams drive each of us forward individually. With our eyes fixed on the target, and a plan in place, we hope to move ahead, eventually reaching success.
You may be in pursuit of your own goal...
Stalemates happen.
You and your partner have talked an issue to death.
You’ve made your case. They’ve made theirs.
So you say the words. “Alright, let’s just agree to disagree.”
Seems like a good idea. It’s clearly a happier alternative to escalating the...
A new client came to see me recently and explained that he finds it very hard to decide almost anything. The more important the decision the more he agonizes.
He wants every decision to be “perfect”. He is often petrified...
Both coaching and therapy are based on continuous, one-on-one meetings between an individual and therapist or coach. Both professions assist individuals who are in need of change. Coaching and therapy are aimed at helping clients discover the right direction...
Summer is typically the time when people relax a bit more, take vacations and begin new relationships.
Some summertime romances may have the potential of lasting a while but others have a short life span.
Summer relationships are often thought of...
"Problem-solver." In career circles, the descriptor is right up there with “team player” and “detail-oriented.” People love to tout the importance of finding solutions and how good they are at it.
John is sure to put it on his resume and...
