Overcoming Resentments: The Path to Freedom and Better Health

How Resentments Hurt You Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset...

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Bitter, Hurt Feelings? How to Forgive Your Spouseā€¦

It should come as no surprise to anyone that an angry resentful person is no fun to be with. In fact most people would prefer to be far away from anyone who tends to project those types of feelings. What...

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Are You an Alcoholic? …Take the Alcohol Quiz

What is Alcoholism? Alcohol Use Disorder, which includes the term Alcoholism, is often considered to be a disease that is chronic and, if not treated, can get progressively worse over time. It is viewed by the medical community as either...

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How to Rebuild Trust After an Affair

There has been an affair and it has been exposed. You and your spouse are in turmoil. There are so many emotions that you are torn from one moment to the next. What do you do? When trust is damaged...

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