Overcoming Resentments: The Path to Freedom and Better Health

Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset or anger over...

Continue reading →

How To Forgive Your Spouse

It should come as no surprise to anyone that an angry resentful person is no fun to be with. In fact most people would prefer to be far away from anyone who tends to project those types of feelings. What...

Continue reading →

Alcoholism: How To Know If You Are An Alcoholic? …Take The Alcohol Quiz

What is Alcoholism?

Continue reading →

How To Rebuild Trust After An Affair

There has been an affair and it has been exposed. You and your spouse are in turmoil. There are so many emotions that you are torn from one moment to the next. What do you do? When trust is damaged...

Continue reading →