7 Habits That Will Keep You Strong and Make You Successful
Becoming successful typically requires really good self-care.
Reaching the top of your game doesn't often happen if you're feeling out of sorts or sick. Success won’t feel good unless you...
The Top 10 Barriers to Self-Growth
Almost anyone you meet these days is seeking ways to improve, become more “evolved” or just simply be a better person. The self-growth and self-help industry has soared in popularity almost as fast as...
What it Takes to Bounce Back and Fail Forward
“The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize...
Married People Should Have More Sex! Science Says So!
What do you think about the importance of sex after marriage?
Unfortunately too many people believe that marital sex will be boring sex, or infrequent sex, or just unsatisfying sex.
That’s not really...
Unspecific Unhappiness or Coping With a Crisis: How Counseling Can Help
What’s wrong?
Are you just feeling generally unhappy and don’t know why?
Have you reached a point where you remember being happy once, but you just don't have that spark now?...
How Blue is Too Blue? Why You Need Depression Counseling Now
Why is it you just can't seem to enjoy life anymore?
While it’s true that a string of rotten days or the daily bombardment of a disheartening 24-hour news cycle...
How to Create a Healthy Relationship...Take the Quiz!
I am frequently asked by couples, especially those having difficulty getting along, if the way they behave towards each other is “normal”.
Normal in psychological terms is the equivalent to average. What those...
The 12 Best Ways to Stay Positive
In today’s world we are regularly bombarded with bad news.
Even if you are doing fine in your personal life, it is hard to escape the impact of all the incoming negative information.
It is...
Midlife Crisis and Male Menopause: Men and Sex
Midlife is a normal developmental stage that all men get to experience.
It is at this time, somewhere between 40-55 years of age, that both psychological as well as physiological changes take place.
It...
