Eating Disorders In Men (How It Develops)

We live in a society where food has many meanings. We use it not only to nourish our bodies but to manage our emotions. It is both comforting and stimulating. It makes us happy and calms our nerves. Eating may...

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Success Depends On Self-Care. 7 Habits That Will Keep You Strong And Make You Successful.

Becoming successful typically requires really good self-care. Reaching the top of your game doesn't often happen if you're feeling out of sorts or sick. Success won’t feel good unless you feel good. Elevating your idea of self-care is a crucial part...

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The Top 10 Barriers To Self-Growth

Almost anyone you meet these days is seeking ways to improve, become more “evolved” or just simply be a better person. The self-growth and self-help industry has soared in popularity almost as fast as the diet and fitness industry. It...

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What it Takes To Bounce Back And Fail Forward

“The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay...

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Married People Should Have More Sex! Science Says So!

What do you think about the importance of sex after marriage? Unfortunately too many people believe that marital sex will be boring sex, or infrequent sex, or just unsatisfying sex. That’s not really the way you want to view intimacy with...

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How Counseling Helps You Cope

What’s wrong? Are you just feeling generally unhappy and don’t know why? Have you reached a point where you remember being happy once, but you just don't have that spark now? Time seem to drag on when nothing interests or excites you...

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How Blue Is Too Blue? Why You Need Depression Counseling Now

Why is it you just can't seem to enjoy life anymore? While it’s true that a string of rotten days or the daily bombardment of a disheartening 24-hour news cycle can get anyone down for a while, is something about...

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How To Create A Healthy Relationship…Take The Quiz!

I am frequently asked by couples, especially those having difficulty getting along, if the way they behave towards each other is “normal”. Normal in psychological terms is the equivalent to average. What those couples really want to know is whether...

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12 Ways To Stay Positive During Difficult Times

In today’s world we are regularly bombarded with bad news. Even if you are doing fine in your personal life, it is hard to escape the impact of all the incoming negative information. It is within this climate that we are...

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Midlife Crisis And Male Menopause: Men And Sex

Midlife is a normal developmental stage that all men get to experience. It is at this time, somewhere between 40-55 years of age, that both psychological as well as physiological changes take place. It is often at this time that a...

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