The Top 10 Barriers to Self-Growth

Almost anyone you meet these days is seeking ways to improve, become more “evolved” or just simply be a better person. The self-growth and self-help industry has soared in popularity almost as fast as the diet and fitness industry. It...

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Overcoming Resentments: The Path to Freedom and Better Health

Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset or anger over...

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How to Create a Winning Attitude!

In a busy, fast paced and often negative world it is easy to lose sight of the important things. For many of us it is only when we or someone we love experiences a crisis that we stop and consider...

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What Happens in Our Brains When We Fall in Love

Most of us have heard of the expression, "love is blind". It is a way of explaining why, when we are in love, we tend to overlook the negatives in our partners and focus only on the positives. When two...

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Midlife Crisis And Male Menopause: Men And Sex

Midlife is a normal developmental stage that all men get to experience. It is at this time, somewhere between 40-55 years of age, that both psychological as well as physiological changes take place. It is often at this time that a...

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The Sexual Compatibility Quiz. How To Improve Your Sexual Compatibility

Couples who are sexually compatible are likely have a more satisfying relationship overall. Sexual compatibility does not necessarily have anything to do with how often you have sex together. It also does not mean that every time the two of...

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How To Build Your Self-Confidence And Improve Your Self-Esteem

Self-Esteem Self-esteem and self-confidence are sometimes confused. Self-esteem is about how you see or value yourself. It is the way you feel about your worth. It is whether you feel you are good, not so good or even bad. It is...

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