When Your Depression Feels More Angry Than Sad

Are you hot-headed, irritated, and generally affected by the myriad of annoyances that pop up on a daily basis? Has it been this way for a while? Are your relationships starting to falter? Is your work life starting to...

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Obsessive Compulsive Disorder (OCD): What It Is and How to Treat It.

Have you ever had a thought that would not go away? Do you have a tendency to become preoccupied or to persistently dwell on things? Do you feel the need to touch or to count things over and over...

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Sex Therapy for Sex Addiction

Almost everyone was exposed to the Tiger Woods sex addiction scandal back in 2009. That amazing example of a media circus brought our attention to the fact that yet another well-known sex addicted celebrity had been unfaithful to his...

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Burnout: Prevention and Recovery

About every month or two one or more of my clients suffers from Burnout. Burnout is not technically a clinical term, but one that is used to describe a state of emotional, mental and physical exhaustion that renders a person...

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Married People Should Have More Sex! Science Says So!

What do you think about the importance of sex after marriage? Unfortunately too many people believe that marital sex will be boring sex, or infrequent sex, or just unsatisfying sex. That’s not really the way you want to view intimacy with...

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Six Effective Life Coaching Tips for Overcoming Obstacles

Goals, endeavors, and dreams propel each of us forward individually. With our eyes fixed on the target, and a plan in place, we hope to move forward, eventually reaching success. Most likely, you are in pursuit of your own goal...

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Attention Deficit Disorder Often Brings Anxiety

Attention Deficit Disorder …What it is and Do You Have It? It is estimated that 3-6% of children have ADHD (Attention Deficit Hyperactivity Disorder). Although there are no absolute statistics regarding adults or children with this syndrome, some scientists...

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The Best Tips For Stress Relief… 32 Proven Ways to Beat Stress

There will always be a certain amount of stress or apprehension connected with anything we do that we consider important. It is the human condition. Because stress can be cumulative, like the building up of pressure in a pressure cooker, we...

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Anxiety Disorders and How to Cope With Them

Anxiety can be experienced as a normal temporary response to something we may be worried about like an important test we are about to take or a presentation or performance we are about to give. It can also occur...

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