Is There a Difference Between a Life Coach and a Therapist?

Is There a Difference Between a Life Coach and a Therapist? Both coaching and therapy are based on continuous, one-on-one meetings between an individual and therapist or coach. Both professions assist individuals who are in need of change. Coaching and...

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Do You Have a High EQ? 5 Ways to Tell If You’re Emotionally Intelligent

5 Ways to Tell If You're Emotionally Intelligent What attributes do you ascribe to someone who you think of as intelligent? Do you think of them as really smart? Do they have to know a lot? Do they have...

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How to Have a Difficult Conversation

How to Have a Difficult Conversation We tend to avoid difficult conversations for many reasons. We may be afraid to start a fight; we may think we would be rejected or misunderstood; we don’t want to annoy; maybe the point...

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Success Depends on Self-Care. 7 Habits That Will Keep You Strong and Make You Successful.

7 Habits That Will Keep You Strong and Make You Successful Becoming successful typically requires really good self-care. Reaching the top of your game doesn't often happen if you're feeling out of sorts or sick. Success won’t feel good unless you...

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The Top 10 Barriers to Self-Growth

The Top 10 Barriers to Self-Growth Almost anyone you meet these days is seeking ways to improve, become more “evolved” or just simply be a better person. The self-growth and self-help industry has soared in popularity almost as fast as...

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What it Takes to Bounce Back and Fail Forward

What it Takes to Bounce Back and Fail Forward “The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize...

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How to Be More Assertive: The Top 10 Tips

How to Be More Assertive: The Top 10 Tips Some folks see the world as being composed of basically 2 types of people: those who are aggressive or confrontational and those others who aren’t. Obviously, as in most things, there is...

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How to Create a Winning Attitude!

How to Create a Winning Attitude! In a busy, fast paced and often negative world it is easy to lose sight of the important things. For many of us it is only when we or someone we love experiences a crisis...

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How to Become a Better Communicator

How to Become a Better Communicator Communication is both an art and a science. The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can...

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How Your Life Coach Helps You Win: Synergy, Structure and Expertise

How Your Life Coach Helps You Win Whether you have formerly written your goals down on paper (or digitally) or just loosely defined them in your mind, you do want to be able to achieve them. Unfortunately, many of us may...

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