Procrastination: To delay, put off or avoid doing something, especially something requiring immediate attention. That is the dictionary definition.
Many of us procrastinate to some degree. That is, we may find ourselves putting off certain tasks which may be difficult...
Anxiety can be experienced as a normal temporary response to something we may be worried about like an important test we are about to take or a presentation or performance we are about to give.
It can also occur when...
Pet scans of the brains of people at the beginning of their relationship show areas of the brain lit up like Christmas tree lights. New lovers are chemically charged for sex and their feelings are like powerful magnets bringing...
Couples who are sexually compatible are likely have a more satisfying relationship overall.
Sexual compatibility does not necessarily have anything to do with how often you have sex together. It also does not mean that every time the two of...
Infidelity
You can be shocked by an infidelity and do some seriously impulsive things in the spur of the moment, or you can step back for a bit and try to understand why it happened and learn from it.
Although it...
It should come as no surprise to anyone that an angry resentful person is no fun to be with. In fact most people would prefer to be far away from anyone who tends to project those types of feelings.
What...
What is Alcoholism?
Alcohol Use Disorder, which includes the term Alcoholism, is often considered to be a disease that is chronic and, if not treated, can get progressively worse over time.
It is viewed by the medical community as either mild,...
Are you feeling more irritated, scared, angry, tired or even completely spent? Are you becoming “unglued” these days?
Is watching the news of the day causing your stress levels to shoot up to where you become exasperated, irate, frightened and...
Have you ever wondered if you were really depressed or just sad? You may have felt down in the dumps for a while but don't necessarily think of yourself as depressed.
The sad fact is that between 5 and 10%...