Married People Should Have More Sex: Science Says So

What do you think about the importance of sex after marriage? Unfortunately too many people believe that marital sex will be boring sex, or infrequent sex, or just unsatisfying sex. That’s not really the way you want to view intimacy with...

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Burnout Prevention And Recovery

Burnout is real and widespread. Forbes Magazine has reported that a significant percent of the working population suffers from it worldwide. Burnout is not technically a clinical term, but one that is used to describe a state of emotional, mental...

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The Top 7 Signs Of Addiction

In a climate where alcohol is everywhere, pills are often over prescribed, pot is almost legal and street drugs are pretty easy to score, a vulnerable person can get caught up in an addictive, compulsive loop. Spouses are concerned about...

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How To Fix A Relationship After A Huge Fight

Happy couples can have heated arguments and fight. Sometimes during a bad fight, couples will slam doors, walk off, give each other the cold shoulder or the silent treatment, and put-up emotional walls. Some have very poor communication skills and do...

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Why Your Divorce Doesn’t Have To Be A Disaster

Divorce is hard. So are the feelings and transitions that come with it. The decision to end your marriage is likely the result of deep thinking, strong emotion, and an ongoing concern for all involved. Still, the one thing it doesn’t...

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Sick Of Suffering? 5 Things You Can Do Now To Fight Depression

Depression hits below the belt. It talks trash. It calls you names. It controls your thoughts and beats you up. Depression wants you down, wounded, suffering blows that keep your moods black and blue. Have you had enough? What’s your best...

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Become A Better Communicator: The Top 7 Tips

Communication is both art and science. The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can make others feel when they express themselves...

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Why Couples Therapy Makes Sense When You’re Happy

Most couples come to therapy when it is almost too late. Things have gotten to a point where spouses may be so fed up with each other that they feel they need to either get help or get divorced. A...

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How Your Life Coach Helps You Win: Synergy, Structure And Expertise

Whether you have formerly written your goals down on paper (or digitally) or just loosely defined them in your mind, you do want to be able to achieve them. Unfortunately, many of us may not be able to put together...

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Sex Therapy: 8 Ways To A Better Sex Life

Type in “a better sex life” on your laptop or smartphone. Your search engine is likely generous with responses (more than 2 billion pages on Google). Some helpful, some not, and some downright disturbing.  But the thousands of listed blog posts,...

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