Do You Have A High EQ: 5 Ways to Tell If You Are Emotionally Intelligent

What attributes do you ascribe to someone who you think of as intelligent? Do you think of them as really smart? Do they have to know a lot? Do they have to have a great memory? Understand math? Speak...

Continue reading →

The Top 10 Tips For Creating A Great Relationship

Lack of communication is one of the most frequent complaints cited by couples coming to counseling offices. Communication of course is multi-faceted and may mean different things to different people. It is clearly not just the words partners say to...

Continue reading →

Not Enough Time: How To Slow Down And Achieve More

You set your goals, prepared to meet personal challenges and geared up to win professional battles. Ready to run down the path to success, you resolved to get more done and achieve your dreams. This was your time. So,you began to...

Continue reading →

Why Valentine’s Day Matters And How To Make The Most Of It

Google Valentine’s Day and you will be struck by a wealth of Valentine's articles, advice, and discussion not really focused on couples at all. Instead, the headlines read this way:       "Valentine’s Day: Just another Way to Prolong Holiday Spending"       "How...

Continue reading →

Anger Is Not Sexy: Tips To Stay Calm And Save Your Relationship

Think about the last time you really lost control in your partner’s presence. Maybe you were mad at your partner. Maybe you were railing at the world. What did he or she witness? Were you red-faced and loud? Were your sarcastic and sulky...

Continue reading →

After An Affair: 5 Musts For Marriage Repair

When an affair rocks the security of your marriage, it can be a disaster. Emotions like anger, denial, confusion, betrayal and bitterness can, in an instant, replace what you may have thought to be a loving relationship. The damage is undeniable. Much...

Continue reading →

How To Have A Difficult Conversation

We tend to avoid difficult conversations for many reasons. We may be afraid to start a fight; we may think we would be rejected or misunderstood; we don’t want to annoy; maybe the point we would like to make...

Continue reading →

Success Depends On Self-Care: 7 Habits That Will Keep You Strong And Make You Successful

Becoming successful typically requires really good self-care. Reaching the top of your game doesn't often happen if you're feeling out of sorts or sick. Success won’t feel good unless you feel good. Elevating your idea of self-care is a crucial part...

Continue reading →

Power Play: What To Do About Inequality In Your Relationship

Some relationships reflect differences in expression, ability, or effort. It’s possible to view these differences just as brief chapters in your larger, mutually loving story. However, there are other relationships which remain unbalanced for too long and aren’t fair; ever. In those...

Continue reading →

5 Effective Ways To Initiate And Get Good Sex Going

The promise of “good sex” always gets attention. You want it. Your partner wants it. And, perhaps, your relationship hasn’t experienced much of it lately. Perhaps you’re still trying to experience it for the first time. Maybe you're even...

Continue reading →