Communication is both art and science.
The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can make others feel when they express themselves...
Almost everyone was exposed to the Tiger Woods sex addiction scandal back in 2009.
That amazing example of a media circus brought our attention to the fact that yet another well-known so called sex addicted celebrity had been unfaithful to...
We've all heard the expression that a person is “his own worst critic”. We often do not give ourselves enough credit for performing well and regularly beat ourselves up for not performing better.
For some of us it is never...
The mysteries of the brain intrigue most of us. That 3-pound mass of grey matter with its 100 billion neurons protected by a relatively puny bony structure (the skull) literally operates everything.
The brain process we seem to be most...
Infidelity…adultery...betrayal...cheating.
Most people can immediately relate to the meaning of any of those terms. Essentially they mean that a partner or spouse has had (or is having) an affair.
An affair can be sexual or emotional.
It is a breach of trust...
You have learned that your partner has had an affair. It is a hurt unlike any you have ever experienced. How do you handle it?
Gain Control Over You Emotions
Once an affair has been discovered, the aftermath can be very...
We live in a society where food has many meanings. We use it not only to nourish our bodies but to manage our emotions. It is both comforting and stimulating. It makes us happy and calms our nerves.
Eating may...
Why don’t all those comfort foods make you feel any better?
Does it seem that sugary sodas never provide the pick-me-up you want?
How is it that all of those happy meals leave you feeling sadder rather than happier?
Diet matters if...
The term passive-aggressive personality relates to a person who conceals their aggressive or angry tendencies.
Instead of showing they are upset with or not approving of something, they will outwardly indicate that they are okay with it.
They tend to harbor...
In an ideal world, being in a serious love relationship would be easy.
There would be no angry arguments. There would be no volatile disagreements about children, pets, or former lovers. There would be no intense fighting or regular threats...