How To Maximize Small Gestures And Fleeting Moments In Your Marriage

Blow me a kiss from across the room Say I look nice when I'm not Touch my hair as you pass my chair Little things mean a lot Give me your arm as we cross the street Call me...

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What it Takes To Bounce Back And Fail Forward

“The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay...

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When Your Depression Feels More Angry Than Sad

Are you hot-headed, irritated, and generally affected by the myriad of annoyances that pop up on a daily basis? Has it been this way for a while? Are your relationships starting to falter? Is your work life starting to...

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Sexual Desire: Six Myths About Sex And Desire

Sex and desire are vital parts of a fulfilling relationship.What happens when your relationship suffers from unrealistic lovemaking myths? Well, a lot can happen, and very little of it is good. Dwindling desire, Hypoactive Sexual Desire Disorder (HSSD), stifled satisfaction. Collapsing...

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Obsessive Compulsive Disorder (OCD): What It Is And How To Treat It

Have you ever had a thought that would not go away? Do you have a tendency to become preoccupied or to persistently dwell on things? Do you feel the need to touch or to count things over and over...

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Anger Management Techniques: 31 Tips To Tackle Your Temper

Airplane conversationalists. Slow walkers. Mumbling talkers. Interrupters. Irritated? Unaddressed “honey do” lists. Friends who just drop off a text thread for hours. That coworker who wants to high five every time they pass. Annoyed? And don’t forget that guy who insists...

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Sex Therapy For Sex Addiction

Almost everyone was exposed to the Tiger Woods sex addiction scandal back in 2009. That amazing example of a media circus brought our attention to the fact that yet another well-known so called sex addicted celebrity had been unfaithful to...

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How To Become More Assertive: The Top 10 Tips

Some folk see the world as being composed of basically 2 types of people: those who are aggressive or confrontational and those others who aren’t. Obviously, as in most things, there is a middle ground. However, many people have a high...

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Overcoming Resentments: The Path To Freedom And Better Health

Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset or anger over...

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How To Create A Winning Attitude And Improve Motivation

In a busy, fast paced and often negative world it is easy to lose sight of the important things. For many of us it is only when we or someone we love experiences a crisis that we stop and consider...

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