Afraid To Commit: Are You Commitment Phobic?

Sarah was dating Fred for about 2 years. They were both in their mid-30s and were developing careers. Both partners felt pretty comfortable in the relationship. The comfort level changed however when Sarah had “the conversation” with Fred. Sarah had felt...

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Divorce Predictors: The Top 8 Signs Of A Toxic Marriage

There are many statistical predictors of divorce in an unhealthy relationship, such as: if your parents were divorced you stand a 40% chance of getting divorced; or if there are significant money problems and large debt, your marriage runs...

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How To Keep Financial Fights From Ruining Your Marriage

Are money problems in your marriage driving a contentious wedge between you? Are you considering marriage counseling to try and stop the constant bickering about spending, debt, and monetary infidelity? You’re not alone. Unfortunately, financial fights are frequently named as a...

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How To Make The Most Of Making Up

All couples argue, at least from time to time. When fighting gets heated and partners are angry with each other they may say or do things they later regret. Doors slam, voices raise, silent treatment ensues, and partners roll over without...

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Is You Relationship Healthy: Take The Quiz

I am often asked by couples if the way they behave towards each other is “normal”. Normal in psychological terms is the equivalent to average. What they really want to know is how well or poorly they are doing as compared...

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It’s Over: You Disagree: How To Stop A Divorce

Is an impending divorce wreaking havoc on your well-being? Were relationship "red flags" waving for quite some time, but you turned a blind eye to them? From the outside or even from within the marriage, the relationship may not have...

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How To Fix A Relationship After A Huge Fight

Happy couples can have heated arguments and fight. Sometimes during a bad fight, couples will slam doors, walk off, give each other the cold shoulder or the silent treatment, and put-up emotional walls. Some have very poor communication skills and do...

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Overcoming Resentments: The Path To Freedom And Better Health

Some people spend too much time thinking about what bad things may have been done to them. They obsess over every remark, possible insult, slight or rejection they have ever experienced. They can torment themselves with upset or anger over...

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How To Resolve Conflict And Create Great Relationships

We all have disagreements. We may bicker about or debate our differences but  just having a disagreement is not cause for a battle. Some people take what could be seen as a simple disagreement to the level of  a major conflict. A...

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Being Critical? Are You Helping Or Hurting?

We've all heard the expression that a person is “his own worst critic”. We often do not give ourselves enough credit for performing well and regularly beat ourselves up for not performing better. For some of us it is never...

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