Can The Right Food Protect You From Depression?

3 years ago

Why don’t all those comfort foods make you feel any better? Does it seem that sugary sodas never provide the…

New Year’s Resolution For Couples: How to Become More Compatible in 2023

3 years ago

As we head into a new year, it’s traditional to make resolutions to improve something in our lives. We may…

Recovery From An Affair: How Long Should It Take?

3 years ago

It was a major choice, but you’ve decided to accept the fact that your partner was unfaithful and want to…

Passive-Aggressive Personality? How To Know If Your Partner Has One

3 years ago

The term passive-aggressive personality relates to a person who conceals their aggressive or angry tendencies. Instead of showing they are…

The Four Stages Of A Relationship: What Stage Is Yours In?

3 years ago

In an ideal world, being in a serious love relationship would be easy. There would be no angry arguments. There…

Are You Codependent? Take The Codependency Quiz

4 years ago

If you look up the term “Codependent" in a diagnostic manual or psychiatric handbook you will not find it listed…

Before You Divorce Read This: The Truth About Divorce

4 years ago

Couples often come to my office for counseling when they are just about at the end of their patience with…

Obsessive Compulsive Disorder (OCD): What It Is And How To Treat It

4 years ago

Have you ever had a thought that would not go away? Do you have a tendency to become preoccupied or…

Being A Kinder Partner: The Benefits Of Kindness

4 years ago

Remember when you couldn’t wait to lavish the one you loved with a million kindnesses, big and small? Once upon…

Is Love Addictive? The Brain In Love

4 years ago

Most of us have heard the expression, "love is blind". It is a way of explaining why, when we are…