Become A Better Communicator: The Top 7 Tips

Communication is both art and science. The artful aspect of it involves using your own personal style and personality to shape the way you express yourself. It also involves the way you can make others feel when they express themselves...

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Sex Therapy For Sex Addiction

Almost everyone was exposed to the Tiger Woods sex addiction scandal back in 2009. That amazing example of a media circus brought our attention to the fact that yet another well-known so called sex addicted celebrity had been unfaithful to...

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Being Critical? Are You Helping Or Hurting?

We've all heard the expression that a person is “his own worst critic”. We often do not give ourselves enough credit for performing well and regularly beat ourselves up for not performing better. For some of us it is never...

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How To Improve Your Memory: How Memory Works

The mysteries of the brain intrigue most of us. That 3-pound mass of grey matter with its 100 billion neurons protected by a relatively puny bony structure (the skull) literally operates everything. The brain process we seem to be most...

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Why Do People Cheat On People They Love

Infidelity…adultery...betrayal...cheating. Most people can immediately relate to the meaning of any of those terms. Essentially they mean that a partner or spouse has had (or is having) an affair. An affair can be sexual or emotional. It is a breach of trust...

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How To Make A Second Marriage Work

Deciding to remarry after a first marriage ended in divorce, is a decision one should take very seriously. Second marriages are typically very challenging. In fact, more than 60% of second marriages end in divorce. Therefore, making second marriages work...

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After An Affair: 7 Tips On How To Cope

You have learned that your partner has had an affair. It is a hurt unlike any you have ever experienced. How do you handle it? Gain Control Over You Emotions Once an affair has been discovered, the aftermath can be very...

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Can An Open Marriage Work? Is The Relationship Happier?

Men and women often fantasize about having sex with someone other than their spouse or partner. Many choose not to pursue further or go beyond the fantasy, as it could compromise their monogamous relationship. Today, however, quite a few couples, married...

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Why Men Watch Porn

Viewing pornography has become a very popular pastime. The internet provides easy access to pornographic content whenever the mood strikes. PornHub, one of the world’s most popular online porn sites, reported in 2019, that it got no less than 115...

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Eating Disorders In Men

We live in a society where food has many meanings. We use it not only to nourish our bodies but to manage our emotions. It is both comforting and stimulating. It makes us happy and calms our nerves. Eating may...

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