How Counseling Helps You Cope

What’s wrong? Are you just feeling generally unhappy and don’t know why? Have you reached a point where you remember being happy once, but you just don't have that spark now? Time seem to drag on when nothing interests or excites you...

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How Blue Is Too Blue: Why You Need Depression Counseling Now

Why is it you just can't seem to enjoy life anymore? While it’s true that a string of rotten days or the daily bombardment of a disheartening 24-hour news cycle can get anyone down for a while, is something about...

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12 Ways To Stay Positive During Difficult Times

In today’s world we are regularly bombarded with bad news. Even if you are doing fine in your personal life, it is hard to escape the impact of all the incoming negative information. It is within this climate that we are...

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How To Stop A Divorce: The Best Advice

Whether you had an idea that things were not going so well or you were caught completely off guard, your spouse has now stated with clarity that divorce is the next step. Even if you had been fighting on a...

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Attention Deficit Disorder: What It Is And Do You Have It? Take The Quiz

It is estimated that 3-6% of children have ADHD (Attention Deficit Hyperactivity Disorder). Although there are no absolute statistics regarding adults or children with this syndrome, some scientists speculate that about half of that number carries the disorder into adulthood. As...

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Strategies For Overcoming Procrastination

Procrastination: To delay, put off or avoid doing something, especially something requiring immediate attention.   That is the dictionary definition. Many of us procrastinate to some degree. That is, we may find ourselves putting off certain tasks which may be difficult...

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What Are The Symptoms Of Anxiety Disorders And How To Treat Them

Anxiety can be experienced as a normal temporary response to something we may be worried about like an important test we are about to take or a presentation or performance we are about to give. It can also occur when...

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Top 10 Tips To Spice Up Your Sex Life And Improve Your Marriage

Pet scans of the brains of people at the beginning of their relationship show areas of the brain lit up like Christmas tree lights. New lovers are chemically charged for sex and their feelings are like powerful magnets bringing...

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The Sexual Compatibility Quiz: How To Improve Your Sexual Compatibility

Couples who are sexually compatible are likely have a more satisfying relationship overall. Sexual compatibility does not necessarily have anything to do with how often you have sex together. It also does not mean that every time the two of...

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14 Myths About Affairs Cheating and Infidelity

Infidelity You can be shocked by an infidelity and do some seriously impulsive things in the spur of the moment, or you can step back for a bit and try to understand why it happened and learn from it. Although it...

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