Sex Therapy: 8 Ways To A Better Sex Life

Type in “a better sex life” on your laptop or smartphone. Your search engine is likely generous with responses (more than 2 billion pages on Google). Some helpful, some not, and some downright disturbing.  But the thousands of listed blog posts,...

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The Best Life Coaching Tips On How To Overcome Obstacles

Our goals, objectives, and dreams drive each of us forward individually. With our eyes fixed on the target, and a plan in place, we hope to move ahead, eventually reaching success. You may be in pursuit of your own goal...

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How Not To Break Up When The Going Gets Tough

No couple is immune to tough times, especially in today's world. Every relationship suffers some level of stress, loss, transition, upset, and negativity. What is your marriage facing? Poor health, job or a career crisis? The loss of a parent or...

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The Long Road Back: Making Amends For Bad Behavior

Everyone makes mistakes. It is an old cliché but completely true for all of us. When dealing with a spouse or partner, however, the question becomes how bad of a mistake has been made and whether the person who made...

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Agreeing To Disagree: A Path To Conflict Resolution

Stalemates happen. You and your partner have talked an issue to death. You’ve made your case. They’ve made theirs. So you say the words. “Alright, let’s just agree to disagree.” Seems like a good idea. It’s clearly a happier alternative to escalating the...

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Are You Defensive: How We Protect Ourselves From Ourselves

Most of us have been accused of “being defensive” at one time or another. Defending yourself is a natural process which can happen automatically. However our psychological defenses, the Defense Mechanisms,  serve to protect us from ourselves. Seems like a strange...

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How To Make A Blended Family Work: The Top 7 Tips

Here’s an interesting statistic: sixteen percent of children in the United States live in step families (also known as a blended family). Moreover, it is likely that more than 40-50% of all adults will have a blended relationship at some...

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The Top 10 Signs Of Midlife Crisis

In an article I wrote about midlife crisis in men and male menopause, I talked about how the crisis in mid-life is mostly a psychological one. Of course, there are also very real physical issues that men face as they...

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After Sexual Betrayal: How Can Marriage Counseling Help?

Sexual betrayal can cause shame, sadness, and mistrust in a relationship. It is also quite common. According to one study, roughly 30% to 60% of all married individuals in the United States will engage in infidelity at some point. When an...

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Do You Desire More Or Less Sex Than Your Partner?

How do you feel in bed with your partner? Great and completely at ease and natural? Or rejected, confused, unwanted, undesirable, pressured, guilty, anxious or misunderstood? On opposite sides of the mattress, emotions can run high, especially when partners realize that,...

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